Treating Insomnia is Treating ADHD

Dr. Brett HowardADHD

A bad night of sleep can mean a bad day at school or work, especially for one who suffers from ADHD. ADHD symptoms can get much worse when you’re fatigued, so treating insomnia is treating ADHD.

There are many behavioral, prescriptive and over-the-counter remedies to treat difficulties with falling or staying asleep. A holistic approach to ADHD treatment will often include one or several of these methods to make sure you are getting a good night’s rest.